Buying Greek Yogurt for Max Benefit

There are a number of myths about Greek yogurt and which ingredients make it a healthy choice, and which are not.  Before you head out to the grocery store, check out this these facts and our handy shopper’s checklist below. … Continue reading

Thanksgiving Fun Facts

How are you at Thanksgiving facts and trivia?  As you are sitting around the table today you might be able to show off your skill by adding some of these facts into your conversation. Which six states are the largest producers … Continue reading

Many Uses of Horseradish

You may want to consider putting some cranberry horseradish on your table this Thanksgiving!  (The recipe can be found in Cranberries: Delicious, Mouth-Watering Delicious Recipes for Every Day.) Horseradish is one of five bitter herbs, coriander, horehound, lettuce and nettle … Continue reading

Shedding Light on the Cranberry

Do you know what gives the cranberry it’s beautiful red color?  In a recent article published by The World’s Healthiest Foods I learned that sunlight makes all the difference. In many places around the country cranberries are water-harvested.  Meaning that … Continue reading

Cranberries are a Superfood?

Cranberries are a superfood?  The answer is yes and while it surprises some, this is the perfect time of year to cash in on their health and nutrition benefits! Cranberries are an antioxidant food that helps to protect against heart … Continue reading

Cranberry Muesli – Kick Start Your Morning

Want to kick start your morning in a satisfying and healthy way?  Cranberry muesli is not only delicious, but it will give your body the boost of energy it needs to take you through your morning without all the sugars … Continue reading

Cranberry Mania Is ON!

Our new cookbook, Cranberries: Delicious, Mouth-Watering Recipes for Every Day was offered on Amazon on a free promotional yesterday, November 20th and today, November 21, 2013.  The response has been overwhelming!  As of about noon today 1,555 people had downloaded the book … Continue reading

Just in Time for the Holidays

Cranberry mania is here and just in time for the holidays.  Grab your copy from Amazon today!  There are over 80 recipes including beverages, appetizers, relishes, sauces, side dishes, breads, salads and desserts.  For the health-minded community the book also … Continue reading