Remember Cracker Jacks?

Not long ago a friend and I were reminiscing about our childhood when she remembered how we would buy Cracker Jacks® and hurry to empty the whole box out to get the prize before we would eat the caramel corn. … Continue reading

Buying Greek Yogurt for Max Benefit

There are a number of myths about Greek yogurt and which ingredients make it a healthy choice, and which are not.  Before you head out to the grocery store, check out this these facts and our handy shopper’s checklist below. … Continue reading

Many Uses of Horseradish

You may want to consider putting some cranberry horseradish on your table this Thanksgiving!  (The recipe can be found in Cranberries: Delicious, Mouth-Watering Delicious Recipes for Every Day.) Horseradish is one of five bitter herbs, coriander, horehound, lettuce and nettle … Continue reading

Cranberry Muesli – Kick Start Your Morning

Want to kick start your morning in a satisfying and healthy way?  Cranberry muesli is not only delicious, but it will give your body the boost of energy it needs to take you through your morning without all the sugars … Continue reading

Cranberry Mania Is ON!

Our new cookbook, Cranberries: Delicious, Mouth-Watering Recipes for Every Day was offered on Amazon on a free promotional yesterday, November 20th and today, November 21, 2013.  The response has been overwhelming!  As of about noon today 1,555 people had downloaded the book … Continue reading

Just in Time for the Holidays

Cranberry mania is here and just in time for the holidays.  Grab your copy from Amazon today!  There are over 80 recipes including beverages, appetizers, relishes, sauces, side dishes, breads, salads and desserts.  For the health-minded community the book also … Continue reading